Our sleep philosophy: Gentle aromatics + simple routines. We curate calming florals and soft blends that are easy to use and supported by clear guidance.
Diffuse 30–60 minutes before bedtime. Keep sessions modest, and choose softer scents to avoid overstimulation.
Lavender, Ylang Ylang, Relax, or Unwind are soothing choices.
Short sessions work well—start with 30–60 minutes as you wind down.
Always follow age-appropriate guidance, keep oils out of reach, and consult a professional if unsure.
